COMING SOON · THE FEAR CODE™ · BOOK ONE
The F- Word You Weren't Taught
Turn fear into fuel.
The book that finally tells the truth about fear.
You were taught math. You were taught to read. But no one ever taught you fear — because no one told them there were two. This is the book that finally does.
By Ann Steffen Sommer, PA-C · Co-author of Success Redefined with Jack Canfield
COMING SOON · THE FEAR CODE™ · BOOK ONE
The F- Word You Weren't Taught
Turn fear into fuel.
The book that finally tells the truth about fear.
You were taught math. You were taught to read. But no one ever taught you fear — because no one told them there were two. This is the book that finally does.
By Ann Steffen Sommer, PA-C · Co-author of Success Redefined with Jack Canfield
The F-Word
You Weren't Taught
Turn fear into fuel.
The 1st Method to identify fear, how it actually works inside your body and mind.
And every step to remove your limiting thoughts & habits.
Then you move forward with stronger self-trust, clearer decisions, and better internal direction.
WHAT THIS
BOOK
IS ABOUT
THE F WORD
The book that finally tells the truth about fear.
You thought fear was the enemy.
It's not.
Here's the secret nobody taught you:
All fear is not equal.
There are two kinds living inside you. One protects you. One lies to you.
And until you can tell them apart, the wrong one runs your life — your decisions, your relationships, your nerve.
THE F WORD is the book that hands you the difference.
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WHAT IS IN THE BOOK
You don't need more confidence. You don't need more hustle. You need a process you can run.
Read this and nothing else, and you'll have everything you need to decode your fear and get your life back.
Most fear books tell you to feel the fear and do it anyway. They name the problem. They never hand you the fix.
THE F WORD is the first to give you the actual method.
It starts with the discovery that changes everything: all fear is not equal. One fear protects you (Flicker). One fear lies to you (Murk). And once you can tell them apart, you can finally do something about it.
That's where the process comes in — the FEAR//LESS Method:
Delete the loop that keeps replaying.
Seal the backdoor fear sneaks back through.
Extract the real you buried under years of noise.
Build the wall that holds your new ground.
Activate what's next — and move.
Five steps. A clear sequence. A way out.
This is why the book is different. After 30 years in surgery, Ann Steffen Sommer, PA-C didn't write motivation — she built a procedure. The same instinct she trained for three decades in medicine, pointed at fear instead of tissue.
Diagnose. Treat. Restore.
Themes readers will explore
Theme 1
|
Why anxiety, panic & perfectionism feel so hard to eradicate
Learn how creation, your brain, decisions affect your thoughts and habits. What you were born with is not the same as what you learned. This book will easily explain how to remove anxiety, panic, perfectionism and imposter syndrome sensations.
Theme 2
|
Instinct vs conditioned fear
How to tell the difference between the signals that guide action and the
responses that distort perception. Fear is Not all one thing. Fear is one emotion and two distinct forces that enter your system at two different locations.
Theme 3
|
The hidden pressure of life, thoughts, habits, success and happiness
Finally, one book, one new method to remove what holds you back inside your body and mind. And all 5 steps to identify, remove, and excell versus wish and hope.
Theme 4
|
Clearer internal & external direction
A new way to create life non-negotiables and boundaries, easily explained, developed and usable the same day. Allowing you to create a 'bullet-proof bubble' around yourself and move forward - with stronger self-trust, better relationships and more stable decision-making.
The book is coming.
Get on the launch list and be first through the door.
ANN STEFFEN SOMMER, PA-C · THE FEAR CODE™
The F-Word You Weren't Taught · Book One · thefearcode.com
ANN SOMMER · THE FEAR CODE™ · annsommer.com
Disclaimer:
This content is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional regarding any medical concerns or before making decisions related to your health.
At Ann Sommer Coaching, we believe that everyone has the power to utilize kind fear 1 for the good of all humans.